I figured something out tonight!

I have been missing endorphins!  THAT'S why I'm all Lady Sings the Blues lately!  My knee has been bothering me to a scary extent for the last month, due to a ridiculous dance piece I am in.  (It's ridiculous that I thought being in a modern dance was a good idea, not that the choreography is ridiculous...but that kinda is too.)  Anyway, I've been away from the gym and getting a good old fashioned-low impact-none plie-oriented sweat for over a month--I went back to the gym today.  I feel much much much better.  And guess how much less stressful an elliptical is on your knees than dancing five days a week...  

And then later, I binged on salsa and threw up.  But I don't think they're related.

Nikki's going back to the gym!  And it has nothing to do with the size of her ass!